Mooli Paratha



Mooli Paratha is an unleavened flat bread, stuffed with radish. It is a popular breakfast dish in North India. It can also be served for dinner.

Measurement: 1 Cup = 180 ml
Makes: 6

Ingredients: 

  1. Dough for the covering
  2. Stuffing
  3. Oil or ghee - for shallow frying
  4. Wheat flour / Maida - for dusting
  5. Water - 1 1/4 cup approx
For the Dough:
  1. Wheat flour - 2 1/4 cups
  2. Maida - 1/2 cup
  3. Oil - 2 tsp
  4. Salt to taste
For the Stuffing:
  1. Radish (grated) - 4 cups
  2. Carom seeds - 1/3 tsp
  3. Turmeric powder - 1/3 tsp
  4. Garam masala - 1/4 tsp
  5. Green chillies (chopped) - 2
  6. Chilly powder - 1/4 tsp
  7. Amchur - 1/4 tsp
  8. Oil - 2 tsp
  9. Salt to taste
Procedure:
  • Take water in a mixing bowl.
  • Add salt, add wheat flour, then add maida.
  • Start kneading, add oil while kneading. If you find the dough sticky, add little flour. Dough should be soft. Let it rest for 15 min.
  • Heat oil in a pan, add carom seeds, green chillies and turmeric powder. 
  • Squeeze radish and add it. (discard water)
  • Stir fry for 2 to 3 min.
  • Add salt, garam masala, chilly powder and amchur. Mix well. Let it cool.
  • Divide the dough into 12 balls of equal size. 
  • Divide the stuffing into 6 portions.
  • Dust the dough ball and roll it into a circle of 6" to 7" diameter approx (just like a roti). Prepare 2 such rotis.
  • Spread the stuffing evenly on one roti.


  • Place the other roti on top. 
  • Sprinkle little flour over it.


  • Roll it gently and make it even.
  • Heat a frying pan, and spread oil or ghee over it.
  • Place the paratha. 
  • When it is cooked, flip over.
  • Fry it till golden brown on both the sides. (Flame should be medium)
  • Repeat for remaining parathas.
  • Serve hot with a blob of butter, pickle and dhaniya pudina chutney or yogurt.

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