Stir fried mix vegetables and cottage cheese flavoured with garlic.
Serves: 3
Ingredients:
- Cauliflower (small florets) - 1 medium head
- Onion (diced) - 1 medium
- Capsicum (diced) - 1 small
- Carrot (chopped) - 1 medium
- French beans (chopped) - 8
- Paneer cubes - 100 gm
- Green chilly (chopped) - 1
- Garlic cloves (chopped) - 15 to 20
- Cumin seeds - 1/8 tsp
- Turmeric powder - 1/2 tsp
- Chilly powder - 1/4 tsp
- Cumin powder - 1/4 tsp
- Garam masala - 1/4 tsp
- Kasuri methi - 1/4 tsp
- Dry mango powder - 1/8 tsp
- Oil - 2 to 3 tbsp
- Salt to taste
- Heat oil in a kadai.
- Add cumin seeds, green chilly and garlic.
- Add onion, stir fry for a min.
- Add turmeric powder and capsicum, stir fry 30 seconds.
- Add carrot and french beans, stir fry for a min.
- Add cauliflower and stir fry for 30 seconds.
- Keep it covered on low flame. (Don't add water and stir occasionally to avoid burning)
- When half done; add ingredients numbering 11 to 15, paneer and salt.
- Mix well and keep it covered for 3 min.
- Serve hot with phulka/chapati.
Tip:
- You may add tomato and avoid dry mango powder.
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