Cauliflower and Potato Curry (Tonak)

Cauliflower and potato cooked in a spicy coconut and onion based gravy.

Serves: 3

Ingredients:
  1. Cauliflower florets - 20 to 25 medium
  2. Potato (peeled and cubed) - 1 medium
  3. Onion (sliced) - 3 medium
  4. Tomato (diced) - 1 medium
  5. Scrapped coconut - 4 to 5 tbsp
  6. Ginger - 1 thin slice
  7. Coriander seeds - 1/2 tsp
  8. Kashmiri mirchi - 1
  9. Black pepper - 5 to 7
  10. Cloves - 3
  11. Cinnamon - 1/4" piece
  12. Star anise - 2 petals (seeds removed)
  13. Green cardamom seeds - 3 to 4
  14. Red chilly powder - 1/3 tsp / as per your requirement
  15. Turmeric powder - a dash
  16. Tamarind - marble sized ball
  17. Coconut oil - 1.5 tbsp
  18. Sugar - 1/3 tsp 
  19. Salt to taste

Procedure:
  • Heat coconut oil in a kadai and fry ingredients numbering 9 to 13, take them out.
  • Fry ginger, kashmiri mirchi and corriander seeds separately in the same oil. 
  • In the same oil, fry 1 sliced onion till golden brown.
  • Add scrapped coconut and fry till coconut turns golden brown.
  • Grind all the fried ingredients with turmeric powder, chilly powder and tamarind to a fine paste by adding sufficient water . Keep it aside.
  • In a pan take cauliflower, potato and remaining onion. Add sufficient water, salt and a tsp of ground paste.
  • Cook it covered or uncovered.
  • When vegetables are half cooked add tomatoes.
  • When vegetables are cooked properly, add ground paste, sugar and little more salt. Add water if necessary. Take care that vegetables don't get overcooked.
  • Stir well and simmer for 2 min.
  • Garnish with corriander leaves.
  • Serve hot with puri/ pav/ sliced bread/ chapati.
Tip:
  • This particular preparation tastes best when sugar is added, otherwise sugar is not added to tonak prepared with onion.


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