Moonga Gashi (Moonga Gatthi Manglorean style)


Ingredients:
  1. Moong - 1 cup
  2. Scrapped coconut - 3/4 to 1 cup
  3. Kashmiri chilly - 1
  4. Red chillies (byadgi) - 1 to 2 or (Goan) - 1
  5. Corriander seeds - 1 to 1.5 tsp
  6. Peppercorns - 4-5
  7. Tamarind pulp - 1 to 1.5 tsp
  8. Coconut oil - 1 tsp
  9. Salt to taste
For the tempering:
  1. Coconut oil - 1 tbsp
  2. Mustard seeds - 1/2 tsp
  3. Asofoetida (hing) - 1/4 tsp
  4. Curry leaves - 10 - 12
Procedure:
  • Soak moong overnight. Drain in the morning. Tie them in a muslin cloth and keep aside till evening.They will be sprouted in the evening. Again soak them overnight. Next morning remove the peels.
  • Boil moong.
  • Heat oil in a wok and roast peppercorns, red chilies and corriander seeds. In the same wok, add scrapped coconut and roast for 10 - 15 seconds.
  • Grind this by adding 1/3 cup water to a fine paste.
  • Add the paste to the boiled moong.
  • Add tamarind paste and salt.
  • Add water as per your requirement , stir well and simmer for 2-3 min.
  • Give it a tempering with mustard seeds, curry leaves and asofoetida in coconut oil.
  • Serve as a main course dish.


Tip:
  • You may use potato/nirpannas (breadfruit)/bamboo shoots in this preparation.



Comments

  1. Your recipes are really awesome..question here: Do you not add jaggery to muga gati

    ReplyDelete
    Replies
    1. If you prepare it in Manglorean style, then jaggery is not required. If prepared in Goan style, then jaggery is certainly added.

      Delete

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